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Online Flexibility Program

"Take pleasure in relaxing"

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Module 1

Take pleasure in limbering up the upper body - 28  videos

 

Focus on the neck, shoulders, arms, back, up to the hips! We start each week with a targeted warm-up video and end with exercises in pairs.

47€

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Module  2  

Take pleasure in relaxing the lower body  - 28  videos

 

Hips, glutes, thighs, calves, ankles and feet. We start each week with a targeted warm-up video and end with exercises in pairs.

47€

What if you learned to let go to stretch your limits  ? physical and mental  ?

Special price for the complete program:

97€

i.e. 82 exercise videos

+1 global warm-up video

+ 3 relaxation and guided hypnosis podcasts for a more pleasant and effective practice!

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Module  3

Go further in flexibility postures  - 26  videos

 

Touch your feet in "closure", perform your side and face splits! We start each week with a targeted warm-up video and end with exercises in pairs.

47€

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Two-person technical pack

11  videos

 

Simple gestures to stretch for two and work even more in depth, and easy techniques in Thai massage to soften and relax! (these videos are all included in the Global 3 Month Pack)

29€

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PARTNERSHIP

 

TIME PROGRAM

Intensive therapy of
Ejaculation Mastery to gain control

 

Through very well explained videos,

the doctor sexologist Gilbert Bou Jaoudé

(with  which I had shared the set of the Magazine de la Santé) explains to you the functioning of  ejaculation and gives you concrete advice with exercises allowing you to  become more aware of your body and thus manage your excitement

90 days of video coaching i.e.  2h20 of training
with 13 techniques and 9 steps of 10 days

249€

Get 20€ off with the code

  CELINE20 

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