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3 months coaching


Individual coaching over 3 months


Confidence, letting go, fulfillment, change of life.

Here are the themes for which I am asked the most

Drawing on my wealth of experience, I offer you my own coaching method, combining my skills in a strategic and personalized accompaniment over several months.

Is my strategy always the same, whatever the person I'm coaching? Of course not: I don't offer turnkey solutions, but a customized program that takes your personality and objectives into account.

A manager needs a confidential, clear and solid framework, with effective tools.

I provide this with empathy and kindness.

Introspection, action, results, are the watchwords of my coaching.



  • How to free yourself from the gaze of others

  • Overcome doubts make decisions

  • Letting go and trusting yourself


  • How to know your limits, express your needs?

  • How to say "no"?

  • How to leave

and change lanes?


  • How to flourish in your intimate life and as a couple?

  • How to let go ?

  • How to overcome trauma and make peace with your body?


  • How to plan for your professional and personal life?

  • How to embody your vision of success?

  • How to take your place and assume it?

Mes dernières interviews

Mes dernières interviews

Watch Now
Find my recent interviews on YouTube including:
  • my interventions with the sexologist doctor Gilbert Boul-Jaoude for the reference channel
    my interview for the podcast Le Déclic d'Alec Henry where I explain to you my stages of the journey and my position as a coach.

All change involves a process. To progress, I therefore propose 3 main steps

Are you interested in Intimus Coaching?
My team answers your questions

Would you like a first session with me? Book your video appointment. 1h/300€

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