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Intimacy Coaching
Intimus Coaching
MENTORESS® Method
Mental - emotional - physical coaching
Or how to take care of your intimate life
Here are the topics for which I am asked the most
SELF- ESTEEM
& CONFIDENCE
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How to free yourself from the gaze of others
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Overcome doubts make decisions
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Letting go and trusting yourself
CONSENT
& BOUNDARIES
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How to know your limits, express your needs?
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How to say "no"?
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How to leave
and change lanes?
BODY AWARENESS
& SEXUALITY
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How to flourish in your intimate life and as a couple?
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How to let go ?
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How to overcome trauma and make peace with your body?
PERSONAL
FULFILLMENT
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How to plan for your professional and personal life?
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How to embody your vision of success?
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How to take your place and assume it?
Drawing on my wealth of experience, I offer you my own coaching method, combining my skills in a strategic and personalized accompaniment over several months.
Is my strategy always the same, whatever the person I'm coaching? Of course not: I don't offer turnkey solutions, but a customized program that takes your personality and objectives into account.
A manager needs a confidential, clear and solid framework, with effective tools.
I provide this with empathy and kindness.
Introspection, action, results, are the watchwords of my coaching.
Mes dernières interviews
Watch Now
Find my recent interviews on YouTube including:
my interventions with the sexologist doctor Gilbert Boul-Jaoude for the reference channel Charles.co
my interview for the podcast Le Déclic d'Alec Henry where I explain to you my stages of the journey and my position as a coach.
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