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Module 1: Take pleasure in stretching the upper body

 

Focus on the neck, shoulders, arms, back, up to the hips! We start each week with a targeted warm-up video and end with exercises in pairs.

 

28 videos

 

To learn more about this program, click here

Programme MODULE 1 "Prendre plaisir à assouplir le haut du corps"

€57.00Price
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